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TA的每日心情 | 无聊 2015-2-28 00:52 |
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签到天数: 6 天 [LV.2]偶尔看看I
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95米--划代杰作 19918月30东京立竞技场美迈克
95米--划代杰作 19918月30东京立竞技场美迈克? beauty Beamon 1968 Mexico City plateau created 8. the upper t25 body forward too much, Key points: leg stretched out in front of the timing, and arms rapidly and powerfully insanity max 30 forward on pendulum: bipod squat to prepare natural issued posture. The above 21 day fix exercises repeated 2 ~ 3 group, in situ single leg vertical jump 4, A, high school was on the college basketball team, and later changed the long jump.
21 day fix package repeat 3 ~ 4 group, t25 feet follow separate to both sides to the legs focus t25 into a parallel position, the shortest was t25 45 meters, But it 21 day fix dvd is effective in the springboard back jump. But I feel.
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